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O.M. Health consulting

Take control of your body. master your machine.

Every machine needs it's mechanic.

Here at Organic Mechanics Health Consulting we believe understand your results take precedence and so does your time. We're here to make your goals a reality.

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MOvement Consulting:

Every body is different and so are your aspirations. We'll take you exactly where you want to be.

BUILD:

Looking to walk sideways through doors? Dial in your training and food volume to fill those shmedium shirts right out!

Trim:

Muscle tone, weight loss, body recomposition? A combination of strength, High Intensity Circuit, and Cardio can deliver a well versed routine that torches calories and sculpts the body you want.

PERform:

From Powerlifting to obstacle course racing. We have seasoned professionals with the know-how to deliver key programming designed to enhance your performance.

Nutrition + Habits

This service is reserved for those looking to dial in their nutrition and lifestyle habits through intentional coaching.

12 Week torch

185.8lbs

161.3lbs

This program is designed to aggressively melt subcutaneous fat off of your body by optimizing a weekly workout and cardio regimen, daily movement goals and an intentional food intake strategy to drive the most epic results possible!!

Local Services

1:1 Coaching:

Utilizing a community staple - The Fitness Connection - We provide hands on, custom training in combination with our mobile app platform.

-Master your movement

-Progress exponentially

-Erase all uncertainty

Pennsylvania
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Elk County - 15857

in home health consulting:

Achieve dramatic results from the comfort of your own home:

-Equipment recommendations

-Layout suggestions

-Prehab / Rehab

-Master your movement

-Progress exponentially

-Erase all uncertainty

Let's discuss

fitness

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O.M. Health Consulting

St. Marys, PA


Email: Dakota.Anderson@omhealthconsulting.com

Insta: @organic_mechanics814

FB: OrganicMechanics814